WORKSHOPS in Ealing and Kew

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CHI KUNG AND MEDITATION WORKSHOPS

Learn gentle breathing exercises to de-stress, relax your mind, connect to your heart and energise your body. Create an awareness of well being by balancing your energy and creating an inner stillness

You will experience -

  • Chi Kung to create self healing energy in the body, and bring about a more peaceful mind and balanced body.

  • Healing meditation to reconnect with your heart and find inner peace.

  • Body tapping to stimulate chi - energy meridians

  • Sweeping Butterfly (soft chi kung) to cleanse energetic system and revitalise

  • Standing like a tree  (still chi kung) to strengthen and empower your physical body and your chi life force

  • Healing sounds (hard chi kung) to purify your energy centres and create healing in your body

         Plus Chi self massage/accupressure

Complementary herbal teas, coffee and biscuits will be available in the two short breaks

LOCATION:

Yoga First, 26 Corfton Road, Ealing, London W5 
Entrance at side of house leading to large, airy, light peaceful studio overlooking garden.

Dates :

  1. Saturday 4th February 2012
  2. Saturday 18th February 2012
  3. Saturday 10th March 2012
  4. Saturday 24th March 2012

Time : 3 - 5.30 pm or beginners 3 - 4 pm, please see below

Cost:  £30 each full workshop or £27 to current or registered tai chi students

Beginners can attend from 3 - 4 pm if you wish Cost £15 (no meditation/hard chi kung)

Discounts
10% discount if you book more than one workshop together - workshop price with discount
= £27 for each workshop 
Please register your interest as soon as possible as limited spaces available

PLEASE CONTACT ME FOR FURTHER INFORMATION OR TO REQUEST A BOOKING FORM ON:
07780667849 OR EMAIL ME ON faeeza@chimoves.co.uk

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Introduction to Infinite Tai chi and Chi kung for beginners/Taster Session

Learn the basic principles of these gentle, breathing exercises. Suitable for all ages and levels of fitness. This is an introductory session if you want to experience Infinite tai chi and chi kung before committing to any of the courses starting in  January 2012

You will learn :

  • gentle tai chi movements to help balance and bring harmony to mind and body

  • chi kung exercises to de-stress and re-energise

  • Basic principles and philosophy behind these ancient internal arts

Date :  Saturday 7th Jan - Gabriel Room -  10 -  10.30am

           Thursday 12th Jan - Michael Room - available 7.15 - 7.45pm

           Tuesday 10th Jan - Gabriel Room - 7.30 - 8.00 pm 

Venue: St. Michael and All Angels Church, Parish Hall entrance, Priory Avenue
 First Floor, Michael Room, Priory Avenue, Chiswick, London, W4 1TX
            Nearest Tube station: Turnham Green (District line) 2 minutes walk
            Free parking behind church 
Cost: £5  

Please wear loose clothing for ease of movement in exercises.

PLEASE CONTACT ME FOR FURTHER INFORMATION OR TO REQUEST A BOOKING FORM ON:
020 8568 9665 OR EMAIL ME ON faeeza@chimoves.co.uk

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WORKSHOP BEING HELD AT EARTHLIFE, KEW, LONDON. To be confirmed

For further information on forthcoming workshops or to book a workshop at Earthlife please book directly with them their contact details are below.

Earthlife -Arch 2, Kew Bridge Arches, 

Richmond, TW9 3AW 

T: 020 8940 0888 

E: info@earth-life.co.uk website www.earth-life.co.uk


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TAI CHI PRACTICE SESSIONS (for current or previous students)

DATES TBC normal class times and venues.

Please phone to reserve your place. For previous students only.

These classes are for students who have started learning the Infinite Tai Chi Long form and want to refine their movements and deepen into this internal art. The session will allow for individual form correction.