TAI CHI AND QIGONG COURSES

BREATHE IN AND OPEN TO THE SKY

 

 

 

 

 

 

 

 

 

DESTRESS YOUR MIND AND BODY, CREATE INNER BALANCE AND PEACE. PRACTICE STILL AND MOVING MEDITATIONS TO RESTORE YOUR SENSE OF CLARITY, MINDFULNESS, CONNECTION AND WELL BEING

1 Day course and two introductory classes currently available

COURSE 1 Balanced Body Peaceful Mind

MONDAY EVENING COURSE IN CHISWICK

 

 

Features of the Course: 

  • Qigong 
  • Tai Chi sets
  • Mindful movement and breathwork
  • Bodywork, self massage and Tapping
  • Principles and philosophy of these internal energy arts
  • Standing and sitting meditation

 

NEXT COURSE -

 

INTERMEDIARY/ADVANCED STUDENTS

Monday 1st April 2019 for 10 sessions 

Times are 19.30 - 20.45 

Cost: £145 for 10 SESSIONS

 

BEGINNERS

Monday 29th April 2019 for 8 sessions 

Times are 19.30 - 20.45

Cost : £120 for 8 sessions

Priority will be given to students who take the introductory class below.

 

INTRODUCTORY CLASSES for new beginners

It is highly recommended that students who are thinking of joining the course

attend one of the following introductory classes. It is for beginners and will give a good introduction to the principles and philosophy of the internal energy arts of Tai Chi and Qigong.

 

introductory class - 

 

Saturday 27th April at 11.45pm to 1pm

 

Cost £20 subject to availability - only 6 spaces available for each session

 

Introductory class venue - Woodstock road, Chiswick, W4

 

Course - Venue: St. Michael and all Angels Church 

St. Michael and All Angels Church, Priory Avenue, Chiswick London W4 1TX

see directions page for map

 

PLEASE NOTE - no classes on Bank Holiday Mondays and on Monday 15th April, so course will finish on 1st July 2019

 

You can start this course at any time, but if after third week, then a private one to one fundamentals introductory session is recommended. 

 

payment can be made online by credit card or Paypal please see BOOK NOW PAGE

COURSE 2  - Heartfelt Presence - Qigong and Meditation

SATURDAY MORNING COURSE 

This course emphasises a Qigong practice with an emphasis on heart mindfulness and presence, which allows one to begin to integrate energy of mind, body and heart to enhance your mental, emotional and physical well being on a regular basis.

 

The course will consist of specific Meditation and Qigong exercises, combining western and eastern practices in the art of awareness, breathwork and stillness of both body and mind.

 

Course will consist of 8 modules starting on:

 

Starting on TBC

 

All Saturdays at 11.00 am to 12.30 pm

 

Cost: £200 for 8 modules of 1.5 hours 

Includes complimentary herbal tea, filtered water and handouts

        

Venue: West London studio

 

Small group, maximum 6 students - so please book early

 

TO BOOK YOUR PLACE SEE THE BOOK NOW PAGE - CLICK HERE BOOK NOW ONLINE

 

                                                                         nb please specify course when booking

 

 

Got questions about our classes?

We're happy to address all your questions or concerns. Call us on 07780 667849 or use our contact form.

What's new?

2019 COURSES

 

 NEW COURSE

 

BALANCED BODY

PEACEFUL MIND

 

Course for APRIL 2019

Plus Beginners Introductory Class in

April 2019

 

PLEASE CLICK LINK HERE FOR MORE INFORMATION

 

Workshop for JUNE 2019

Self Care with Qigong 

 

Limited spaces so book early to avoid disappointment.

 

BOOK NOW

 

Private One to One Sessions

Cant make a course or workshop then why not try out our PEP, personalised exercise plan, which consists of 3 private one hour sessions and a plan of chi kung exercises to give you a daily routine of 15 -20 minutes practice. The exercises

will be chosen for your particular needs.

RO

SEE PERSONAL TRAINING click here

 

GROUP TRAINING 

If you have your own group of friend or work colleagues who wish to learn either Chi Kung, Tai Chi, Mindfulness or Meditation, then a course can be tailored to meet your needs. Contact Faeeza on: 07780 667849

 

Any questions?

Contact Us

Email : info@chimoves.co.uk

 

Phone : 07780 667849

 

or use form on contacts page