TAI CHI AND QIGONG COURSES

BREATHE IN AND OPEN TO THE SKY

 

 

 

 

 

 

 

 

 

DESTRESS YOUR MIND AND BODY, CREATE INNER BALANCE AND PEACE. PRACTICE STILL AND MOVING MEDITATIONS TO RESTORE YOUR SENSE OF CLARITY, MINDFULNESS, CONNECTION AND WELL BEING

1 Day AND 1 Evening Course available now

COURSE 1 Balanced Body Peaceful Mind

MONDAY EVENING COURSE IN CHISWICK

 

Beginners and all levels

 

Features of the Course: 

  • Qigong 
  • Tai Chi sets
  • Mindful movement and breathwork
  • Bodywork, self massage and Tapping
  • Principles and philosophy of these internal energy arts
  • Standing and sitting meditation

 

BEGINNERS START Monday 28th January 2019 at 19.30 - 20.45 pm 

Cost: £120 for 8 SESSIONS 

 

INTERMEDIATE START Monday 14th January 2019  

Cost: £145 for 10 SESSIONS 

 

Venue: St. Michael and all Angels Church 

St. Michael and All Angels Church, Priory Avenue, Chiswick London W4 1TX

see directions page for map

 

Come along and try first session for £15 (subject to availability). 

 

You can start this course at any time, but if after third week, then a private one to one fundamentals introductory session is recommended. 

 

payment can be made online by credit card or Paypal please see BOOK NOW PAGE

COURSE 2  - Heartfelt Presence - Qigong and Meditation

SATURDAY MORNING COURSE 

This course emphasises a Qigong practice with an emphasis on heart mindfulness and presence, which allows one to begin to integrate energy of mind, body and heart to enhance your mental, emotional and physical well being on a regular basis.

 

The course will consist of specific Meditation and Qigong exercises, combining western and eastern practices in the art of awareness, breathwork and stillness of both body and mind.

 

Course will consist of 8 modules starting on:

 

Starting on 26th Janauary 2019

 

All Saturdays at 11.00 am to 12.30 pm

 

Cost: £200 for 8 modules of 1.5 hours 

Includes complimentary herbal tea, filtered water and handouts

        

Venue: West London studio

 

Small group, maximum 6 students - so please book early

 

TO BOOK YOUR PLACE SEE THE BOOK NOW PAGE - CLICK HERE BOOK NOW ONLINE

 

                                                                         nb please specify course when booking

 

 

Got questions about our classes?

We're happy to address all your questions or concerns. Call us on 07780 667849 or use our contact form.

What's new?

2019 COURSES

 

TWO NEW COURSES 

 

Courses for January 2019

BOOK NOW

 

Private One to One Sessions

Cant make a course or workshop then why not try out our PEP, personalised exercise plan, which consists of 3 private one hour sessions and a plan of chi kung exercises to give you a daily routine of 15 -20 minutes practice. The exercises

will be chosen for your particular needs.

SEE PERSONAL TRAINING click here

 

GROUP TRAINING 

If you have your own group of friend or work colleagues who wish to learn either Chi Kung, Tai Chi, Mindfulness or Meditation, then a course can be tailored to meet your needs. Contact Faeeza on: 07780 667849

 

Any questions?

Contact Us

Email : info@chimoves.co.uk

 

Phone : 07780 667849

 

or use form on contacts page