Overview of courses

Chi Moves offers a wide variety of courses, from classes for beginners to the more advanced. 

 

We currently offer three beginner courses starting in September 2018

 

For specific information on courses or personal training please

 

click below or on left sidebar         

Chi Kung /Qigong info

Chi Kung comprises gentle meditative movements combined with deep breathing to enhance the flow of Chi around the meridians in the body. Tai Chi is similar to Chi Kung but involves learning a sequence of movements, where there is more coordination of feet and arms. 

 

Chi Kung exercises also known as Chi Gung or Qi Gong, are suitable for all ages and levels of fitness. All the exercises are done standing up so also suitable for those who have difficulties doing floor exercises such as yoga and pilates.

 

For more information on Chi Kung please see the downloads on the Student Info page.

 

 

What's new?

2018 COURSES

 

2 BALANCED BODY 

PEACEFUL MIND

Courses for September 2018

BOOK NOW

 

PLUS NEW COURSE

Heartfelt Presence

Qigong and Meditation

starting in October 2018

BOOK NOW

only 6 spaces available

 

Online booking click here

or email for further information

faeeza@chimoves.co.uk

 

PERSONAL TRAINING WITH A PERSONAL EXERCISE PLAN

Cant make a course or workshop then why not try out our PEP, personalised

exercise plan, which consists of 3 private one hour sessions and a plan of chi kung exercises to give you a daily routine of 15 -20 minutes practice. The exercises

will be chosen for your particular needs.

SEE PERSONAL TRAINING click here

 

GROUP TRAINING 

If you have your own group of friend or work colleagues who wish to learn either Chi Kung, Tai Chi, Mindfulness or Meditation, then a course can be tailored to meet your needs. Contact Faeeza on: 07780 667849

 

Any questions?

Contact Us

Email : info@chimoves.co.uk

 

Phone : 07780 667849

 

or use form on contacts page