Mindfulness through Qigong Course starts in November 2017

This course emphasises a Qigong practice with a focus on Mindfulness, which allows one to begin to integrate energy of mind and body to enhance your mental, emotional and physical well being on a regular basis.

 

The course will consist of specific mindfulness practices along with specific Qigong exercises, combining western and eastern practices in the art of awareness, breathwork and stillness of both body and mind.

 

Course will consist of 4 modules on following dates

 

4th November 2017 

11th November 2017

18th November 2017

25th November 2017

 

All Saturdays at 11.00 am to 1.00 pm

 

Cost: £160 for 4 modules of 2 hours.

Includes complimentary herbal tea, filtered water and handouts

        

Venue: West London studio, Chiswick .W4 1 EG

 

Small group, maximum 6 students so please book early

 

TO BOOK YOUR PLACE SEE THE BOOK NOW PAGE - CLICK HERE BOOK NOW ONLINE

MINDFULNESS AND MOVING MEDITATION WORKSHOP

Moving and Still Meditation- mindful movement, energy work and meditation

Features of the Workshop: 

  • Mindful movement and energy work to include Chi kung and Tai Chi Chi Kung exercises
  • Meridian stretching
  • Breathwork
  • Bodywork, self massage and Tapping
  • Mindful Breath Awarenss 
  • Healing Meditation

 

Starts: 

SATURDAY 21ST OCTOBER 2017

 

 

Cost: £35

 

 

 

Instructor:

Faeeza Keshavjee

 

Venue: Chiswick venue 

 

PLEASE NOTE THIS WORKSHOP IS RESTRICTED TO ONLY 8 STUDENTS SO PLEASE BOOK EARLY TO RESERVE YOUR PLACE.

 

To register for the WORKHSOP and to reserve your place please download the Booking form and post back to adress on form with payment - please click on link at bottom of page.

 

OR payment can be made online please see BOOK NOW ONLINE PAGE

 

Got questions about our classes?

We're happy to address all your questions or concerns. Call us at +44 208 5689665 or use our contact form.

What's new?

NEW COURSES

 

1 Tai Chi and Chi Kung for September 2017

 

1 Tai Chi and Chi kung for October 2017

 

New Mindfulness with Qigong Course starting in November 2017

 

BOOK NOW

Online booking click here

or email for further information

faeeza@chimoves.co.uk

 

 

PERSONAL TRAINING WITH A PERSONAL EXERCISE PLAN

Cant make a course or workshop then why not try out our PEP, personalised

exercise plan, which consists of 3 private one hour sessions and a plan of chi kung exercises to give you a daily routine of 15 -20 minutes practice. The exercises

will be chosen for your particular needs.

SEE PERSONAL TRAINING click here

 

GROUP TRAINING 

If you have your own group of friend or work colleagues who wish to learn either Chi Kung, Tai Chi, Mindfulness or Meditation, then a course can be tailored to meet your needs. Contact Faeeza on: 07780 667849

 

Any questions?

Contact Us

Email : info@chimoves.co.uk

 

Phone : 07780 667849

 

or use form on contacts page