Here is a selection of recommended books and music for tai chi and chi kung.
Click on the store link below to browse and/or purchase.
3 Tai Chi and Chi Kung for September 2017
New Self Care with Qigong and Meditation course starting in September 2017
New Mindfulness with Qigong Course starting in November 2017
or email for further information
Cant make a course or workshop then why not try out our PEP, personalised
exercise plan, which consists of 3 private one hour sessions and a plan of chi kung exercises to give you a daily routine of 15 -20 minutes practice. The exercises
will be chosen for your particular needs.
SEE PERSONAL TRAINING click here
If you have your own group of friend or work colleagues who wish to learn either Chi Kung, Tai Chi, Mindfulness or Meditation, then a course can be tailored to meet your needs. Contact Faeeza on: 07780 667849