TAI CHI & CHI-KUNG FOR REHABILITATION weekly news stories:
11:10am, 31 January 2018
Tai Chi helps heart attack patients to recover: Ancient Chinese martial art is a safe way for sufferers to improve their health, researchers claim http://www.networks.nhs.uk/networks/nhs-networks/tai-chi-chi-kung-for-rehabilitation/news/tai-chi-helps-heart-attack-patients-to-recover-ancient-chinese-martial-art-is-a-safe-way-for-sufferers-to-improve-their-health-researchers-claim
The ancient martial art may provide a more enjoyable option to traditional rehab Three fifths of patients refuse rehabilitation because they think it is unpleasant But deciding against taking part in such rehabilitation programmes can be fatal Experts found the gentle movements encourage patients to continue exercising
 

JUST RELEASED FROM HARVARD!

To read the latest book on Tai Chi produced by Harvard, please click on bookstore here

Research on benefits of Tai Chi for Parkinson's

Tai Chi and Postural Stability in Patients with Parkinson's Disease

Tai chi training appears to reduce balance impairments in patients with mild-to-moderate Parkinson's disease, with additional benefits of improved functional capacity and reduced falls. (Funded by the National Institute of Neurological Disorders and Stroke; ClinicalTrials.gov number, NCT00611481.)

Read entire report in New England Journal of Medicine

More information on how Tai Chi improves balance for parkinsons disease

 

http://www.health.harvard.edu/blog/tai-chi-improves-balance-and-motor-control-in-parkinsons-disease-201305036150

 

Tai chi for lung disease

New Research

Qigong Lowers High Blood Pressure!
 

A recent study confirms that Qi Gong helps to reduce cases of high blood pressure in patients with pre-hypertension and mild hypertension.

A total of 40 participants were randomized into a control group and a Qi Gong group. The Qi Gong group practiced the forms for a total of 5 times per week for a total of 8 weeks. Blood pressure reductions occurred in the Qi Gong group and not in the control group. Systolic blood pressure reduced significantly. Diastolic blood pressure was unaffected.

Read entire article:
http://www.theepochtimes.com/n3/720810-new-research-qi-gong-lowers-blood-pressure/

 

What's new?

2018 COURSES

 

Tai Chi and Chi Kung Courses for September 2018

BOOK NOW

 

PLUS NEW COURSE

 Awaken into Heartfelt Presence

includes:

Meditation, Heart Mindfulness and Qigong 

Now new course starting September 2018

BOOK NOW only 6 spaces available

 

TAI CHI IN THE PARK!

CLICK HERE FOR DATES

 

Online booking click here

or email for further information

faeeza@chimoves.co.uk

 

PERSONAL TRAINING WITH A PERSONAL EXERCISE PLAN

Cant make a course or workshop then why not try out our PEP, personalised

exercise plan, which consists of 3 private one hour sessions and a plan of chi kung exercises to give you a daily routine of 15 -20 minutes practice. The exercises

will be chosen for your particular needs.

SEE PERSONAL TRAINING click here

 

GROUP TRAINING 

If you have your own group of friend or work colleagues who wish to learn either Chi Kung, Tai Chi, Mindfulness or Meditation, then a course can be tailored to meet your needs. Contact Faeeza on: 07780 667849

 

Any questions?

Contact Us

Email : info@chimoves.co.uk

 

Phone : 07780 667849

 

or use form on contacts page