HOLD THE CHI AND BREATHE IN THE LIGHT

 

 

Saturday workshops and Introductory classes

Self Care with Qigong workshop

This workshop will cover specific Qigong exercises to de-stress your mind and body. We shall also cover ways you can build a self care program into your life that will include mindfulness, meditation, tapping and self massage/accupressure.

 

Please book early as there will be a limit to 8 students for this workshop.

 

You can book online on the book now page

 

Date: 22nd June 2019

 

Venue: Woodstock Road, Chiswick W4

 

Times: 11.15 - 1.15 pm (2 hours)

 

Herbal tea and filtered water will be available.

 

Cost: £35

 

INTRODUCTORY CLASSES

There will be two Introductory classes for those considering joining the

 

Balanced Body Peaceful Mind course on Monday nights.

 

The introductory classes are on Saturday mornings from 11.45 - 1.00 pm

 

For more information please see the beginners page click below

 

click here to Beginners page

 

 

What's new?

2019 COURSES

 

 NEW COURSE

 

BALANCED BODY

PEACEFUL MIND

 

Course for APRIL 2019

Plus Beginners Introductory Class in

April 2019

 

PLEASE CLICK LINK HERE FOR MORE INFORMATION

 

Workshop for JUNE 2019

Self Care with Qigong 

 

Limited spaces so book early to avoid disappointment.

 

BOOK NOW

 

Private One to One Sessions

Cant make a course or workshop then why not try out our PEP, personalised exercise plan, which consists of 3 private one hour sessions and a plan of chi kung exercises to give you a daily routine of 15 -20 minutes practice. The exercises

will be chosen for your particular needs.

RO

SEE PERSONAL TRAINING click here

 

GROUP TRAINING 

If you have your own group of friend or work colleagues who wish to learn either Chi Kung, Tai Chi, Mindfulness or Meditation, then a course can be tailored to meet your needs. Contact Faeeza on: 07780 667849

 

Any questions?

Contact Us

Email : info@chimoves.co.uk

 

Phone : 07780 667849

 

or use form on contacts page