HOLD THE CHI AND BREATHE IN THE LIGHT
Saturday workshops and Introductory classes
Self Care with Qigong workshop
This workshop will cover specific Qigong exercises to de-stress your mind and body. We shall also cover ways you can build a self care program into your life that will include mindfulness, meditation, tapping and self massage/accupressure.
Please book early as there will be a limit to 8 students for this workshop.
You can book online on the book now page
Date: 22nd June 2019
Venue: Woodstock Road, Chiswick W4
Times: 11.15 - 1.15 pm (2 hours)
Herbal tea and filtered water will be available.
Cost: £35
INTRODUCTORY CLASSES
There will be two Introductory classes for those considering joining the
Balanced Body Peaceful Mind course on Monday nights.
The introductory classes are on Saturday mornings from 11.45 - 1.00 pm
For more information please see the beginners page click below
click here to Beginners page
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