HOLD THE CHI AND BREATHE IN THE LIGHT
Saturday workshops and Introductory classes
Self Care with Qigong workshop
This workshop will cover specific Qigong exercises to de-stress your mind and body. We shall also cover ways you can build a self care program into your life that will include mindfulness, meditation, tapping and self massage/accupressure.
Please book early as there will be a limit to 8 students for this workshop.
You can book online on the book now page
Date: NEW DATE TBC
Venue: Woodstock Road, Chiswick W4
Times: 11.15 - 1.15 pm (2 hours)
Herbal tea and filtered water will be available.
Cost: £35
INTRODUCTORY CLASSES
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