TAI CHI AND QIGONG COURSES

BREATHE IN AND OPEN TO THE SKY

 

 

 

 

 

 

 

 

 

RELEASE STRESS FROM YOUR MIND AND BODY, CREATE INNER BALANCE AND PEACE. PRACTICE STILL AND MOVING MEDITATIONS TO RESTORE YOUR SENSE OF CLARITY, MINDFULNESS, CONNECTION AND WELL BEING

COURSE 1 TAI CHI FOR INNER CALM

WEDNESDAY DAY COURSE IN CHISWICK

Features of the Course: 

  • Qigong 
  • Tai Chi Stage One
  • Mindful movement and breathwork
  • Bodywork, self massage and Tapping
  • Principles and philosophy of these internal energy arts
  • Standing meditations

 

NEXT COURSE -

 

WEDNESDAY  5TH AUGUST TO 26TH AUGUST 2020

Times  - 3 pm to 4 pm

 

Cost: Four Classes for £60

 

OR

 

Recommended Special Offer Day Classes with NEW ONLINE Course

 

£120 discounted package (save £60)

 

(online course paid separately, see special online school link on book now page)

 

Course - Venue: Chiswick House and Grounds, London W4

(exact location to be provided)

 

Free parking on nearby roads

nearest station - Chiswick Park overground

 

payment can be made online by credit card or Paypal please see BOOK NOW PAGE

COURSE 2 TAI CHI FOR INNER CALM

FRIDAY DAY COURSE IN EALING

Features of the Course: 

  • Qigong 
  • Tai Chi Stage One
  • Mindful movement and breathwork
  • Bodywork, self massage and Tapping
  • Principles and philosophy of these internal energy arts
  • Standing meditations

 

NEXT COURSE -

 

FRIDAY 7TH AUGUST TO 28TH AUGUST 2020

 

Times  - 11.15 - 12.15 

 

Cost: Four Classes for £60

 

OR

 

Recommended Special Offer Day Classes with NEW Online Course

 

£120 discounted package (save £60)

 

(online course paid separately, see special online school link on book now page)

 

 

Course - Venue: WALPOLE PARK, Mattock Ln, Ealing, London W5 5EQ 

(exact location to be provided)

 

Free parking on nearby roads after 11 am and before 3 pm.

nearest station - Ealing Broadway Tube Station

West Ealing Overground or Northfields Tube station also an option.

 

payment can be made online by credit card or Paypal please see BOOK NOW PAGE

COURSE 3 - Heartfelt Presence - Qigong and Meditation

TBC

This course emphasises a Qigong practice with an emphasis on heart mindfulness and presence, which allows one to begin to integrate energy of mind, body and heart to enhance your mental, emotional and physical well being on a regular basis.

 

The course will consist of specific Meditation and Qigong exercises, combining western and eastern practices in the art of awareness, breathwork and stillness of both body and mind.

 

Course will consist of 6 modules starting on:

 

Starting tbc

 

All Saturdays at 3pm - 4.30 pm

 

Cost: £175 for 6 modules of 1.5 hours 

Includes complimentary herbal tea, filtered water and handouts

        

Venue: West London studio

 

Small group, maximum 6 students - so please book early

 

TO BOOK YOUR PLACE SEE THE BOOK NOW PAGE - CLICK HERE BOOK NOW ONLINE

 

 nb please specify course when booking

 

 

Got questions about our classes?

We're happy to address all your questions or concerns. Call us on 07780 667849 or use our contact form.

August Course Offer       

Tai Chi in the Park Course

TAI CHI FOR

INNER CALM

 

4 Week Live

Classes in the park with Online Course

             (optional)

 

          See Course page

 

               OR

 

1 Private Session with

Online Course

 

More information see

Personal Training page

    

Online Course

 

NOW 

AVAILABLE