TAI CHI AND QIGONG COURSES

BREATHE IN AND OPEN TO THE SKY

 

 

 

 

 

 

 

 

 

RELEASE STRESS FROM YOUR MIND AND BODY, CREATE INNER BALANCE AND PEACE. PRACTICE STILL AND MOVING MEDITATIONS TO RESTORE YOUR SENSE OF CLARITY, MINDFULNESS, CONNECTION AND WELL BEING

COURSE 1 Balanced Body Peaceful Mind

MONDAY EVENING COURSE IN CHISWICK

 

 

Features of the Course: 

  • Qigong 
  • Tai Chi Moves
  • Mindful movement and breathwork
  • Bodywork, self massage and Tapping
  • Principles and philosophy of these internal energy arts
  • Standing and Sitting meditations

 

NEXT COURSE -

 

Monday - DATE TO BE CONFIRMED

Times  

Cost:  

 

Course - Venue: 

St. Michael and all Angels Church, Priory Avenue, Chiswick, Londond W4 1TX

(across the road from Turnham Green station) Michael Room, Ist Floor.

 

You can start this course at any time, but if after third week, then a private one to one fundamentals introductory session is recommended. 

 

payment can be made online by credit card or Paypal please see BOOK NOW PAGE

COURSE 2  - Heartfelt Presence - Qigong and Meditation

SATURDAY AFTERNOON COURSE 

This course emphasises a Qigong practice with an emphasis on heart mindfulness and presence, which allows one to begin to integrate energy of mind, body and heart to enhance your mental, emotional and physical well being on a regular basis.

 

The course will consist of specific Meditation and Qigong exercises, combining western and eastern practices in the art of awareness, breathwork and stillness of both body and mind.

 

Course will consist of 6 modules starting on:

 

Starting tbc

 

All Saturdays at 3pm - 4.30 pm

 

Cost: £175 for 6 modules of 1.5 hours 

Includes complimentary herbal tea, filtered water and handouts

        

Venue: West London studio

 

Small group, maximum 6 students - so please book early

 

TO BOOK YOUR PLACE SEE THE BOOK NOW PAGE - CLICK HERE BOOK NOW ONLINE

 

                                                                         nb please specify course when booking

 

 

Got questions about our classes?

We're happy to address all your questions or concerns. Call us on 07780 667849 or use our contact form.

Online Course

coming soon

please register your interest for

Introductory offer

 

Email 

faeeza@chimoves.co.uk