A Heartfelt Mindful Practice

Here at Chi Moves we combine heartfelt mindfulness, breath awareness,

gentle movement, energy work and meditation to help you reduce stress

in your daily life.

 

All courses are skill orientated, so that you can empower yourself with the ability to reduce your stress levels within a regular practice of 15 - 20

minutes a day.

New Course

Heartfelt Presence  - Meditation and Qigong Course 

 

This course will focus on cultivating heartfelt presence which will allow one to begin to integrate energy of mind, body and heart to enhance your mental, emotional and physical well being on a regular basis.

 

The course will consist of specific Meditation and mindfulness practices along with specific Qigong exercises, combining western and eastern practices in the art of awareness, breathwork and stillness of both body and mind.

 

 

Course will consist of 6 modules starting on: Saturday 1st February 2020

 

    Saturdays at 2.30 pm to 4.00 pm

 

 

Cost: £200 for 6 modules of 1.5 hours 

Includes complimentary herbal tea, filtered water and handouts

 

Please allow at least one hour after eating, so try to eat a light meal by 1pm.

        

Venue: West London studio,  

 

Small group, maximum 6 students

 

TO BOOK YOUR PLACE SEE THE BOOK NOW PAGE - CLICK HERE BOOK NOW ONLINE

 

 

What's new?

2020 COURSES/RETREAT

 

WELLNESS RETREAT

TAI CHI, QIGONG AND YOGA

 

TURKEY

MAY 2020

 

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TW0 NEW COURSES

IN CHISWICK

 

BALANCED BODY

PEACEFUL MIND

 

Course for  

JANUARY 2020

 

HEARTFELT PRESENCE

QIGONG AND MEDITATION

 

COURSE for

FEBRUARY 2020

 

MORE INFO

 

BOOK NOW

 

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Private One to One Sessions

Cant make a course or workshop then why not try out our PEP, personalised exercise plan, which consists of 3 private one hour sessions and a plan of chi kung exercises to give you a daily routine of 15 -20 minutes practice. The exercises

will be chosen for your particular needs.

RO

SEE PERSONAL TRAINING click here

 

GROUP TRAINING 

If you have your own group of friend or work colleagues who wish to learn either Chi Kung, Tai Chi, Mindfulness or Meditation, then a course can be tailored to meet your needs. Contact Faeeza on: 07780 667849

 

Any questions?

Contact Us

Email : info@chimoves.co.uk

 

Phone : 07780 667849

 

or use form on contacts page