Features of the Classes:
NEW FOR 2024 - STEPS TO WELLBEING
Weekly Evening Course on Zoom
Tuesday 16th January 2024 at 7 pm to 8 pm
COST OPTIONS -
£80 for 8 weekly sessions
Please note - the rate is discounted to £65 for those who are on low income who can not afford normal fee.
If you would like to try the first session please book the Introductory session for £15, see book now page.
1. Wear loose comfortable clothing
2. Footwear - Soft trainer or plimsol or in barefeet if at home ideal
3. Bring along some water
4. Do not eat before class, leave at least 30 minutes after a snack or one hour after a light meal.
Further Guidelines will be provided when you register.
Please note Sessions maybe subject to change, however notice will be given of any new rescheduled dates
Got questions about our classes?
We're happy to address all your questions or concerns. Call us on 07780 667849 or
email me on email@example.com or use our contact form.