HOLD THE CHI AND BREATHE IN THE LIGHT

 

 

Saturday workshops 

Self Care with Qigong workshop

This workshop will cover specific Qigong exercises to de-stress your mind and body. We shall also cover ways you can build a self care program into your life that will include mindfulness, meditation, tapping and self massage/accupressure.

 

Please book early as there will be a limit to 8 students for this workshop.

 

You can book online on the book now page

 

Date:  16TH MAY 2020

 

WORKSHOPS CAN BE BOOKED INDIVIDUALLY OR TOGETHER

 

Venue: Woodstock Road, Chiswick W4

 

Times: 3.00 PM TO 5 PM (2 hours)

 

Herbal tea and filtered water will be available.

 

Cost: £35 to include handouts

 

August Course Offer       

Tai Chi in the Park Course

TAI CHI FOR

INNER CALM

 

4 Week Live

Classes in the park with Online Course

             (optional)

 

          See Course page

 

               OR

 

1 Private Session with

Online Course

 

More information see

Personal Training page

    

Online Course

 

NOW 

AVAILABLE