Features of the Classes: 

• Qigong - selected practices to create inner peace and calm for ourselves and our world
• Mindful movement and breathwork
• Bodywork, self massage and Tapping
• Principles and philosophy of these internal energy arts
• Healing Meditations

PEACE MOVES 

QIGONG AND HEALING MEDITATIONS

MORNING LIVE ZOOM SESSIONS

DAYTIME 

Starts on Tuesday 21st October 2025

TIMES :  10.30 am - 11. 30 am

Duration - 6 weeks

Cost: £75 for course

Subsidised rate : £60 

GUIDELINES

1. Wear loose comfortable clothing

2. Footwear - Soft trainer or plimsol or in barefeet if at home ideal

3. Keep some water to hand

4. Do not eat before class, leave at least 30 minutes after a snack or one hour after a light meal.

Further Guidelines and Zoom Links will be provided after you register

Please note - Sessions maybe subject to change, however notice will be given of any new rescheduled dates. 

                   -  The sessions will be gentle and healing but please seek your doctors approval if you have any medical conditons as this is an exercise class and it is always advised as the teacher can not be held responsible due to the nature of online teaching.
 

Thank you for your kind attention to this professional advice.

You will be required to complete a pre exercise questionnaire to provide information on any conditions you have and Guidelines for safe practice will be provided prior to joining. 

Got questions about our classes?

We're happy to address all your questions or concerns. Call us on 07780 667849 or

email me on faeeza@chimoves.co.uk or use our contact form.