Still and Moving Meditations

Qigong and Tai Chi

New Courses

 

AUTUMN 2021

 

New 5 week Day Course

live in Ealing, West London starts on Tuesday 2nd November 2021

PLEASE CLICK HERE FOR MORE INFORMATION on live in person courses

 

PLUS 

One Weekly Zoom Class

starting on 21st October

 

PLEASE CLICK HERE FOR MORE INFORMATION on Zoom online Classes/course

 

How We Can Help You

Whether an individual, group or company we can offer training tailored to your needs. Besides the options below we have two online courses for you.

                 TWO ONLINE COURSES BELOW

              NEW Online Self Paced Course -                       Calm Heart, Clear Mind, Balanced Life            with recorded zoom classes 

 Book Now              

      NEW ONLINE COURSE FOR BEGINNERS          LEARN INFINITE TAI CHI

NOW AVAILABLE!

BALANCED BODY PEACEFUL MIND

Welcome to Chi Moves,  whether you're a beginner or a more experienced student, I am trained to assist you in effectively learning new skills and exercises to use in your daily life to bring you into a more balanced and improved state of well being.

 

Conveniently located in the heart of Chiswick and Ealing, Chi Moves provides courses and workshops with a personal touch. We also cover other areas in West London and Central London too.

 

Listen to this short audio on tai chi for beginners


Check this out on Chirbit

The benefits of Chi Kung and Tai Chi include:

 

  • Clear and peaceful mind

  • Relaxed yet energised body

  • Calm emotions

  • Inner connection 

  • Improved health and well being

  • Better balance and co-ordination

  • Exericses that can be done anywhere, anytime

  • No need for any equipment, mat or special clothing

  • All exercises done standing, no floor exercises

  • Suitable for all ages and levels of fitness

  • Benefits can be felt with a daily practice of just 15 - 20 minutes day!


What I do

I am trained to assist you in learning whether you are a beginner or not and you can join one of our courses or workshops or have a personal exercise plan developed where I will listen to your needs and develop a daily exercise routine individually designed for you to meet your goals.

 

FOR INFORMATION ON THE EXERCISE SYSTEMS PLEASE SEE OUR COURSES AND WORKSHOPS PAGES.

 

Courses and Workshops are generally held in West London. Currently in Ealing and Chiswick.

But some private courses take place in Central London.

Private one to one sessions can be arranged in London or surrounding areas by arrangement.

 

 

WANT TO JOIN OUR NEWSLETTER TO KEEP INFORMED?

 

please click email : info@chimoves.co.uk

 

Simply state newsletter in email or if you have time tell us more about what you are looking for or how we can help you?

 

All newsletter members recieve special discounts and offers on courses and workshops

 

COMMENTS FROM STUDENTS

It has been a lovely experience to work with Faeeza on two Tai Chi courses. When I joined the class, it was as a complete beginner, and Faeeza helped each of us to understand both the moves involved and, just as crucially, the philosophy and frame of mind that accompanies this kind of energy work. I thoroughly enjoyed her classes and learned a great deal. Tasmin Little OBE

 

I have found the benefits to be a general feeling of wellbeing and more awareness of my own body. Elizabeth M.

 

The course has helped with my balance problems and keeps my stress levels down. I enjoy the meditation most. Joanna S.

 

It has given me peace of mind and attitude. Has helped particularly with balance, fluidity of movement plus mental agility. Gwyneth W.

 

I sleep much better on the days when I do my tai chi! I enjoy the calmness and feeling of oneness. Sue C.

 

Helps me to slow down and remind me of whats important! Heather S.

 

Without Tai Chi and Chi kung, I would not be able to cope so well. My cholesterol level has lowered. I very much enjoy the group energy and love the grace of the movements. Its poetry in motion. Ruth S.

 

I have become more relaxed. I enjoy the time with others who enjoy tai chi and that i feel connected to everything around me. Faeeza's teaching is always excellent. And i appreciate her patience in explaining the movements.

Thelma N.

Join our newsletter to keep informed of forthcoming events and courses

 

Please email :

faeeza@chimoves.co.uk

 

for any further information

and to recieve our monthly newsletter

   

------------------------------------------NEW ONLINE COURSE - 

CALM HEART

CLEAR MIND

BALANCED LIFE

 

ONLINE PACED COURSE AND 

 RECORDED ZOOM CLASSES 

 

Join anytime

Book Now

Online Tai Chi Course

 

NOW 

AVAILABLE