PEACE MOVES

 

 

 

QIGONG AND MEDITATION

 

MONTHLY MEMBERSHIP GROUP 

 

Features of the Classes: 

  • Qigong - selected practices to create inner peace and calm for ourselves and our world
  • Mindful movement and breathwork
  • Bodywork, self massage and Tapping
  • Principles and philosophy of these internal energy arts
  • Healing Meditations

 

                                                 Live Online Classes

NEW FOR AUTUMN 2024 

 

PEACE MOVES 

 

QIGONG AND HEALING MEDITATIONS

 

ONE MORNING AND EVENING SESSION EACH WEEK

 

8 LIVE ZOOM CLASSES PER MONTH

 

 

Starts October 2024

 

DAYTIME 

 

TUESDAY 22nd OCTOBER and then runs each week at the same time

 

TIMES : QIGONG             11.00 am - 11. 30 am

              MEDITATION      11.30 - 11.45 am

 

EVENING

 

Wednesday 23rd OCTOBER and then runs each week at same time

TIMES:   QIGONG.           7.00 pm - 7.30

               MEDITATION     7.30 - 7.45 pm

 

Monthly Membership fee - 

 

Currently discounted at Special Launch price -  

 

£39  includes free course available with recorded classes to get you started before live classes start if you sign up now

 

Please book on my teachable online school site click below - 

 

Join Now and book special offer here -

Peace Moves Membership

 

This special rate will be available for those who sign up now on ongoing basis thereafter each month with a recurring payment option on the chimoves online school membership site.

 

This includes a choice of TWO sessions per week, that is 8 + sessions per month and online school resources to include a free course so you can watch pre recorded classes until live classes start  and which will be on the Online Courses Website 

 

Basic Tips: 

 

1. Wear loose comfortable clothing

2. Footwear - Soft trainer or plimsol or in barefeet if at home ideal

3. Keep some water to hand

4. Do not eat before class, leave at least 30 minutes after a snack or one hour after a light meal.

 

Further Guidelines will be provided when you register on the online course post introductory payment

 

Please note - Sessions maybe subject to change, however notice will be given of any new rescheduled dates. 

 

                   -  The sessions will be gentle and healing but please seek your doctors approval if you have any medical conditons as this is an exercise class and it is always advised as the teacher can not be held responsible due to the nature of online teaching.
 

Thank you for your kind attention to this professional advice.

 

You will be required to complete a pre exercise questionnaire to provide information on any conditions you have and Guidelines for safe practice will be provided prior to joining. 

Got questions about our classes?

We're happy to address all your questions or concerns. Call us on 07780 667849 or

email me on faeeza@chimoves.co.uk or use our contact form.

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