Starts in August for 4 weekly sessions
Come and practice the arts of Qigong and Tai Chi in the fresh outdoors
Starts Wednesday 5th August to 26th August 2026
Times - 11.00 am to 12.00 pm
Location - Gunnersbury Park
Meeting point - outside main entrance to Museum at 10.45 am
Cost - £50 for all 4 sessions
Concessionary rate - £40
£15 for one try out session or can not do all 4 sessions
Beginners Welcome! Exercises are gentle and soft and suitable for all ages and levels of fitness.
Pre Exercise GUIDELINES
1. Wear loose comfortable clothing
2. Footwear - Soft trainer or plimsol or in barefeet if prefered
3. Keep some water to hand
4. Do not eat before class, leave at least 30 minutes after a snack or one hour after a light meal.
Further Guidelines will be provided when you register on the online course post introductory payment
Please note - Sessions maybe subject to change, however notice will be given of any new rescheduled dates.
- The sessions will be gentle and healing but please seek your doctors approval if you have any medical conditons as this
is an exercise class and it is always advised as the teacher can not be held responsible
Thank you for your kind attention to this professional advice.
You will be required to complete a pre exercise questionnaire to provide information on any conditions you have and Guidelines for safe practice will be provided prior to joining.
Please book early on booking page here
TAI CHI PRACTICE SESSIONS in JULY 2026
Students who have done at least one course previously
We will practice the Infinite Tai Chi Form and correction
Dates wednesday 8th July, 15th July, and 22nd July at 11. am
Location as above
Cost: £25 for two or £15 for one
Please register your interest by email to Faeeza@chimoves.co.uk
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