BREATHE IN AND OPEN TO THE SKY

 

 

 

 

 

 

 

 

 

                   TAI CHI AND QIGONG IN THE PARK

RELEASE STRESS FROM YOUR MIND AND BODY, CREATE INNER BALANCE AND PEACE. PRACTICE STILL AND MOVING MEDITATIONS TO RESTORE YOUR SENSE OF CLARITY, MINDFULNESS, CONNECTION AND WELLBEING. WHEN WE HEAL OURSELVES, WE HEAL OUR WORLD TOO.

Features of the Classes: 

  • Qigong 
  • Tai Chi 
  • Mindful movement and breathwork
  • Bodywork, self massage and Tapping
  • Principles and philosophy of these internal energy arts
  • Standing and moving meditations

 

                                             Two Class Options

START A NEW HEALING AND SELF CARE ROUTINE FOR 2021,

COME ALONG AND LEARN SOME TAI CHI AND QIGONG

 

 

OPTION 1

GUNNERSBURY PARK 

 

  • MONDAY 11 AM TO 12 PM
  • 4 SESSIONS STARTS 7TH JUNE 2021

To book please visit the Gunnersbury Museum and Park website here :

 

https://www.visitgunnersbury.org/whats-on/workshops-for-adults/movement-and-still-meditations-introduction-to-tai-chi/

 

 

 

OPTION 2

CHISWICK - CHISWICK BACK COMMON

 

  • WEDNESDAYS 7 PM TO 8 PM 
  • 5 SESSIONS STARTS 9th JUNE 2021

To book please see booking link below or go to Book Now page

 

 

Cost: option 2 above only (gunnersbury park class, book on their website - see link above)

 

5 Class sessions one hour -  £60 normal course fee  

 

Subsidised rate -  £45   (for those who can not afford normal rate)

 

 

PLEASE NOTE -

 

The Gunnersbury park class has an indoor space if the weather is not favourable, so class can resume indoors if necessary.

 

The last two classes will be subject to change if weather is not favourable, another class/date will be offered as an alternative.

 

Meeting point for the Chiswick classes will be sent to you after you have booked online. 

 

Thank you!

 

 

Got questions about our classes?

We're happy to address all your questions or concerns. Call us on 07780 667849 or use our contact form.