Tai Chi and Qigong in the Park

Starts in August for 4 weekly sessions

Come and practice the arts of Qigong and Tai Chi in the fresh outdoors in a lovely park in Ealing

Starts 6th August to 27th August 2025

Times - 11.15 am to 12.15 pm

Location - Walpole park, Ealing W5

Cost - £50 for all 4 sessions

Concessionary rate - £40

More information provided when booking made,  as to exact location in park and meeting point.

Beginners Welcome! Exercises are gentle and soft and suitable for all ages and levels of fitness 

PLUS - 2 Tai Chi Form practice sessions in July - see below

(not for beginners)

Pre Exercise GUIDELINES

1. Wear loose comfortable clothing

2. Footwear - Soft trainer or plimsol or in barefeet if prefered

3. Keep some water to hand

4. Do not eat before class, leave at least 30 minutes after a snack or one hour after a light meal.

Further Guidelines will be provided when you register on the online course post introductory payment

Please note - Sessions maybe subject to change, however notice will be given of any new rescheduled dates. 

                   -  The sessions will be gentle and healing but please seek your doctors approval if you have any medical conditons as this is an exercise class and it is always advised as the teacher can not be held responsible 
 

Thank you for your kind attention to this professional advice.

You will be required to complete a pre exercise questionnaire to provide information on any conditions you have and Guidelines for safe practice will be provided prior to joining. 

Please book early on booking page here

TAI CHI PRACTICE SESSIONS in JULY 2025

Students who have done at least one course previously

We will practice the Infinite Tai Chi Form and correction

23rd and 30th July 2025

Location as above 

Cost: £25 or £15 for one

Please book on booking page above