Heartfelt Presence  - Qigong and Meditation Course

This course will focus on cultivating heartfelt presence which will allow one to begin to integrate energy of mind, body and heart to enhance your mental, emotional and physical well being on a regular basis.

 

The course will consist of specific Meditation and Qigong exercises, combining western and eastern practices in the art of awareness, breathwork and stillness of both body and mind.

 

 

Course will consist of 6 modules starting on: TO BE CONFIRMED

     Saturdays at 3 pm to 4.30 pm

 

 

Cost: £175 for 6 modules of 1.5 hours 

 

Includes complimentary herbal tea, filtered water and handouts

 

Please allow at least one hour after eating, so try to eat a light meal by 1pm.

        

Venue: West London studio, Chiswick .W4 1EG

 

Small group, maximum 6 students - so please book early

 

TO BOOK YOUR PLACE SEE THE BOOK NOW PAGE - CLICK HERE BOOK NOW ONLINE

 

                                                                         nb please specify course when booking

 

 

Got questions about our classes?

We're happy to address all your questions or concerns. Call us at +44 208 5689665 or use our contact form.

August Course Offer       

Tai Chi in the Park Course

TAI CHI FOR

INNER CALM

 

4 Week Live

Classes in the park with Online Course

             (optional)

 

          See Course page

 

               OR

 

1 Private Session with

Online Course

 

More information see

Personal Training page

    

Online Course

 

NOW 

AVAILABLE